Keegan Williams | Trisutto
Keegan Williams
Coach
Keeganprofile1 e1495351060926
Name: 
Keegan Williams
Country: 
New Zealand
City: 
Cambridge
Role: 
Coach
Gender: 
Male
Team: 
Trisutto
Level: 
Age group
Language: 
English
Since: 
January 7, 2018
Keegan Williams
Coach Profile: Keegan Williams

Keegan is a multiple professional Ironman winning coach and past professional athlete with numerous podiums at the international level. He has worked with first timers, through to course record holders and Age Group World Champions. Keegan is based in Cambridge, New Zealand.

Description of Keegan Williams

I had my first experenice of triathlon when I was 12 years old and competed in a team's race with my brothers. Over the next 15 years I had an on-off relationship with triathlon and cycling with several major setbacks along the way. During this time I gained a Civil Engineering degree with Honours from Canterbury Univeristy and was working full time when I decided to give Ironman a shot at 27 years-old having not competed since University. I always had a burning desire that I might be able to be a professional athlete. My first Ironman New Zealand went well and four years later I was on the podium at one of the biggest races in the world at Challenge Roth. Other special results to me were my Runner's Up performances at Challenge Wanaka and Challenge Copenhagen.

Why do you work with Trisutto?

In 2008 I got the opportunity to go the Philippines and try out with TeamTBB under the guidance off Brett Sutton. I knew if I was going to have any chance of getting on the podium at Ironman level, I needed to train with the best and for the next two years I worked and watched what was required. This shaped me into the coach I am today. Not only have I coached professional victories both in the male and female categories, my athletes have gained numerous podiums throughout the world.

No upcoming races
No mentions
Placeholder
Brilliant coach, even better person. Thanks for always going above and beyond but in a relaxed and unassuming manner

Alice Mason
6 days ago
Placeholder
Keegan, to say I’ve really enjoyed working with you would be quite an understatement. I so appreciate and value how well you have come to understand me as a person; being kind when I’ve needed a friend, and challenging me when I’ve needed a push. I can truly say that I wouldn’t be here right now with all the opportunities presenting at my doorstep without all that you’ve given me. You saw something in me and believed in me from day 1, and in doing so, taught me to believe in myself too. I will forever be grateful for that. Thank you so much Keegan. 

Olivia Ritchie
8 months ago
Coaching Plans
Basic

$165

Professional

$275

Premium

$395

Platinum

$795

Email Communication with CoachWeeklyUnlimitedUnlimitedUnlimited
Custom Training Plan4 weeksWeeklyWeeklyWeekly
Adjustments to program based on feedbackFortnightlyUnlimitedUnlimitedUnlimited
Advice on race planning, tapering & execution
Discount on Spirit training camps5%10%20%50%
Discount on Spirit clothing10%20%
Weekly Skype meeting to discuss training
Program Reviewed by Senior CoachFortnightly
Minimum commitment3 months
Sign up to subscribe